When you step into a child’s world… everything becomes possible
Today, I’d like to share a story that deeply moved me. It’s the story of Corentin, a 9-year-old boy — as brilliant as he is sensitive. Corentin is an exemplary student, always very diligent. His grades are excellent: he consistently scores 5.5 or 6 (top marks)....
Getting Ready for Spring: Aligning Body, Mind & Energy
Spring is often associated with renewal and increased activity. But for many, it can also bring irritability, anger, anxiety, allergies, or even insomnia. So how can we prepare not only physically but also energetically to enter this season and fully embrace its sense of renewal?
With the arrival of spring, it’s the perfect time to deprogram your allergies!
With the return of sunny days, nature awakens… but for many, spring also brings sneezing, runny noses, itchy eyes, and chronic fatigue. A familiar reality for those who suffer from seasonal allergies — especially hay fever, also known as seasonal allergic rhinitis....
Kinesiology: An Effective Complement to Psychotherapy
Kinesiology is a wonderful complement to psychotherapy. It offers a holistic approach to exploring the physical, emotional, and energetic aspects of health.
Transforming Your High Sensitivity Into a Superpower
They are often described as emotional sponges — feeling everything deeply, experiencing life with great intensity, and perceiving the world in amplified ways.
Highly sensitive people often carry a deep inner struggle and face daily challenges that can feel overwhelming…
Yet, they are also frequently gifted with immense creativity and empathy.
And when they learn to attune to their sensitivity, it can truly become a superpower.
Kinesiology sessions available in Pully, Lausanne, Lutry & Paudex
Procrastination: what if 2 minutes were all it took to break the cycle?
One simple yet powerful strategy to overcome procrastination is the 2-Minute Rule. This rule involves starting each new habit with an action that takes no more than two minutes to complete. The idea is to make it as easy as possible to get started. Once you’ve begun doing the right thing, it becomes much easier to keep going.
Emotions, the Unconscious, and Weight: What Your Body Is Trying to Tell You
Each person’s brain holds internal programs that influence weight gain or loss. Very often, we “eat” our emotions, and food becomes a substitute for love.
So how can we reprogram these internal conditionings?
Releasing Inner Transformation: Breaking Free from Fixed Roles to Fully Flourish
Throughout life, every human being adopts different roles. Some feel natural, while others are shaped by social, family, or professional expectations. Yet defining ourselves solely through these roles can quickly become a prison. Each assumed role can turn into an...
The body never lies: when our pain reveals our emotional wounds
We’ve learned to trust our mind, our logic, our ability to analyze situations. But our body holds a memory that is far more faithful — and far more honest. In her book The Body Never Lies, Alice Miller highlights a powerful truth: our pain, our tension, and even our...
Contact me
Stéphanie Cherdel
- Kinesiologist. ASCA, RME and Visana certified.
- Certified Practitioner in Ericksonian Hypnosis.
- Primitive Reflex Integration.
Ave du Lavaux 35
1009 Pully – Lausanne area
+41 78 819 4559
info@blossomtherapies.ch








