In a world where performance, efficiency, and “everything’s fine” are often the norm, many adults operate on autopilot.They hold it all together, tick every box, manage everything.And yet — something inside them is silently screaming.Not with words, but through the...
ADHD (Attention Deficit Hyperactivity Disorder), with or without hyperactivity, is increasingly common in consultations.There’s a lot of talk about it: diagnoses are made, medications are offered, school accommodations put in place, behavioral tools recommended…...
Muscle testing is one of the most fascinating and subtle tools used in kinesiology. It enables a true dialogue with the body. But what exactly is it? How does it work? And why is it so powerful? A Tool for Deep Listening Muscle testing — also known as...
Spring is often seen as a joyful season—especially in places like Switzerland, where winter can be long, cold, and dark. The return of sunlight, the blossoming of nature, longer days… everything seems to invite us to be reborn. And yet, for many people,...
With the return of sunny days, nature awakens… but for many, spring also brings sneezing, runny noses, itchy eyes, and chronic fatigue. A familiar reality for those who suffer from seasonal allergies — especially hay fever, also known as seasonal allergic rhinitis....
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